Low Fat Granola
- Number of Servings: 20
Ingredients
1 Cup Brown Sugar, packed1/4 Cup Honey1 Cup Water1 tsp Vanilla Extract1 tsp Salt8 Cups Old Fashioned Oatmeal1/4 Cup Ground Flax Seed1 Cup Nuts (Pecans, Almonds, Walnuts), chopped
Heat oven to 275 degrees.
Combine Brown Sugar, Honey and Water in a bowl at least 4 cups in size. Microwave 5 minutes on High, until Brown Sugar is dissolved. Add Vanilla Extract and Salt. Combine Oats, Flax Seed and Nuts in a large bowl. Pour Brown Sugar/Honey mixture over Oat mixture, stirring well to combine.
Bake at 275 degrees for 1 hour (if using a convection oven, do not lower temperature)
Serving Size: 1/4 Cup
Combine Brown Sugar, Honey and Water in a bowl at least 4 cups in size. Microwave 5 minutes on High, until Brown Sugar is dissolved. Add Vanilla Extract and Salt. Combine Oats, Flax Seed and Nuts in a large bowl. Pour Brown Sugar/Honey mixture over Oat mixture, stirring well to combine.
Bake at 275 degrees for 1 hour (if using a convection oven, do not lower temperature)
Serving Size: 1/4 Cup
Nutritional Info Amount Per Serving
- Calories: 222.0
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 5,663.5 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 4.2 g
- Protein: 4.9 g
Member Reviews