Green Tea Protein Shake

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 Green Tea bags1/2 Banana1 scoop Whey Protein1 T Flaxseed
Directions
Steam the Green Tea with 2 bags. Add all ingredients with ice in a blender and mix well.

Serving Size: 2 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user 6PK4ME.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 206.6
  • Total Fat: 4.6 g
  • Cholesterol: 50.0 mg
  • Sodium: 55.6 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 25.1 g

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