Green Tea Protein Shake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 Green Tea bags1/2 Banana1 scoop Whey Protein1 T Flaxseed
Steam the Green Tea with 2 bags. Add all ingredients with ice in a blender and mix well.
Serving Size: 2 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user 6PK4ME.
Serving Size: 2 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user 6PK4ME.
Nutritional Info Amount Per Serving
- Calories: 206.6
- Total Fat: 4.6 g
- Cholesterol: 50.0 mg
- Sodium: 55.6 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 3.4 g
- Protein: 25.1 g
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