Chicken Caccitatore
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
8 skinless chicken thighs5 tablespoons olive oil, divided3/4 teaspoon salt, divided1/4 teaspoon ground black pepper1/2 cup finely chopped onions1/2 cup finely chopped green bell pepper2 cloves garlic, minced1 cup sliced mushrooms1 tablespoon tomato paste1/4 cup red cooking wine1 (28-oz.) can crushed tomatoes1 cup low sodium chicken broth3/4 teaspoon Italian seasoningCrushed red pepper (optional)
1. Place 2 tablespoons olive oil in a 5-quart Dutch oven and heat on medium high heat.
2. Season chicken with ½ teaspoon salt and black pepper.
3. Brown chicken in two batches, 1 ½ minutes per side. Add 2 tablespoons olive oil to dutch oven between batches.
4. Remove chicken from Dutch oven and set aside.
5. In the same Dutch oven, heat 1 tablespoon olive oil. Add the onion, green bell peppers, and garlic. Season with ¼ teaspoon salt. Sauté 5 minutes.
6. Add mushrooms. Saute 3 minutes.
7. Add tomato paste. Cook 2 minutes.
8. Add red cooking wine. Deglaze 1 minute.
9. Add tomatoes, chicken broth, Italian seasoning, crushed red pepper and browned chicken. Simmer on low 30 minutes, uncovered.
Serving Size: 8 servings
2. Season chicken with ½ teaspoon salt and black pepper.
3. Brown chicken in two batches, 1 ½ minutes per side. Add 2 tablespoons olive oil to dutch oven between batches.
4. Remove chicken from Dutch oven and set aside.
5. In the same Dutch oven, heat 1 tablespoon olive oil. Add the onion, green bell peppers, and garlic. Season with ¼ teaspoon salt. Sauté 5 minutes.
6. Add mushrooms. Saute 3 minutes.
7. Add tomato paste. Cook 2 minutes.
8. Add red cooking wine. Deglaze 1 minute.
9. Add tomatoes, chicken broth, Italian seasoning, crushed red pepper and browned chicken. Simmer on low 30 minutes, uncovered.
Serving Size: 8 servings
Nutritional Info Amount Per Serving
- Calories: 144.4
- Total Fat: 10.6 g
- Cholesterol: 34.7 mg
- Sodium: 173.2 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.9 g
- Protein: 9.1 g
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