5 Alarm Chili

Name: 5 Alarm Chili Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 12
Ingredients: 1 1/2 lbs 99% fat free ground turkey; 2 - 16 oz cans Bush's Reduced Sodium Kidney Beans; 2 - 14.5 oz cans Del Monte Diced Tomatoes No Salt Added; 2 - 8 oz cans Hunts Tomato Sauce; 2 - 6 oz cans Hunts Tomato Paste No Salt Added; 1 - cup chopped onion; 3 - cloves garlic - minced; 1 - tsp Cumin; 1 - tsp Cayenne; 1/2 - tsp black pepper; 1 - cup water

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 12

Ingredients

1 1/2 lbs 99% fat free ground turkey2 - 16 oz cans Bush's Reduced Sodium Kidney Beans2 - 14.5 oz cans Del Monte Diced Tomatoes No Salt Added2 - 8 oz cans Hunts Tomato Sauce 2 - 6 oz cans Hunts Tomato Paste No Salt Added1 - cup chopped onion3 - cloves garlic - minced1 - tsp Cumin1 - tsp Cayenne1/2 - tsp black pepper1 - cup water

Directions

Brown ground turkey, add chopped onions, drained kidney beans, tomatoes, tomato sauce , tomato paste, one cup of water, cumin, cayenne, black pepper. Bring to a boil and simmer for 10 to 15 minutes.

Serving Size: 12 - 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LORETTA-SUE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 243.2
Total Fat: 1.0 g
Cholesterol: 32.5 mg
Sodium: 464.4 mg
Total Carbs: 38.4 g
Dietary Fiber: 13.2 g
Protein: 24.0 g

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