CLEAN MUSHROOM GRAVY
- Number of Servings: 4
Ingredients
Directions
Serving Size: 4 SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user ANJI_RAE.
INGREDIENTS:1/2 oz dried porcini or shiitake mushrooms 1 tbsp dried minced onion 1 tsp dried oregano 1 tsp dried thyme 1/2 tsp garlic powder 3 tsp olive oil, divided 6 oz cremini mushrooms, thinly sliced 1 cup low-sodium beef broth 1/2 cup 1% milk INSTRUCTIONS:Place dried mushrooms in a bowl and pour 1/2 cup boiling water over top. Let stand 10 to 15 minutes. Prepare gravy: Drain rehydrated mushrooms, reserving soaking liquid, and chop mushrooms. Heat remaining 1 tsp oil in a medium saucepan over medium-high heat. Add both chopped and cremini mushrooms and saute 3 to 5 minutes, until mushrooms soften and release liquid. Add reserved mushroom-soaking liquid and beef broth and bring to a simmer. In a medium bowl, whisk together milk and remaining 1 tbsp flour. Add milk mixture to mushrooms and simmer 3 to 5 minutes, until mixture thickens. Spoon gravy over steaks just before serving.
Serving Size: 4 SERVINGS
Number of Servings: 4
Recipe submitted by SparkPeople user ANJI_RAE.
Nutritional Info Amount Per Serving
- Calories: 53.8
- Total Fat: 1.7 g
- Cholesterol: 2.8 mg
- Sodium: 156.6 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.5 g
- Protein: 3.3 g
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