Darz Strawberry Smoothie
- Number of Servings: 3
Ingredients
Body Fortress Super Advanced Whey Protein, 68 gram(sgreat value vanilla yogurt, 1 cupKashi GoLean Cereal (1 cup), 1 servingStrawberries, frozen, sweetened, .25 cup, thawedMilk, nonfat, 1 cup
Recipe divides into 3+ cups ...... add one portion (a little more than a cup) into a blender with a couple of ice cubes.....blend well and enjoy!
Serving Size: makes 3 portions (each a little over 1 cup)
Number of Servings: 3
Recipe submitted by SparkPeople user DARZALUZER.
Serving Size: makes 3 portions (each a little over 1 cup)
Number of Servings: 3
Recipe submitted by SparkPeople user DARZALUZER.
Nutritional Info Amount Per Serving
- Calories: 252.3
- Total Fat: 2.7 g
- Cholesterol: 46.6 mg
- Sodium: 149.8 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 3.7 g
- Protein: 26.6 g
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