Guyanese Pepperpot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Ingredients2 lbs stewing steak (pork or beef) or brisket2 pig trotters or cow's heels (optional: it will make it gooey)2 lbs ox tail1 cup cassareep2 red hot pepper1 in x 1 in stick cinnamon3 heads clove2 oz. sugarSalt to taste2 stalks basil1 bunch fine thyme1 large chopped onion3 cloves chopped garlicPreparation1. Clean the meat thoroughly. 2. Put the heel or trotters in covered pan with water to boil. 3. Skim. When half tender add other meat and hot water to cover cook in hig for 15 minutes. 4. Add all other ingredients and simmer until meat is tender. Add remaining ingredients. 5. Adjust flavor with salt and sugar6. Simmer gently for about one hour until meats are tender and sauce is relatively thick
Cook cow heel for 15 minutes on high in a pressure cooker is best, as meat gets tender quickly.
Serving Size: servings of 10
Number of Servings: 10
Recipe submitted by SparkPeople user IAMDESSIE.
Serving Size: servings of 10
Number of Servings: 10
Recipe submitted by SparkPeople user IAMDESSIE.
Nutritional Info Amount Per Serving
- Calories: 356.3
- Total Fat: 15.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 0.0 g
- Protein: 46.3 g
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