Dr. Bernstein's Filet of Sole w/Spinach #150
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user FAISELS.
100 grams of Sole60 grams of spinach
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user FAISELS.
Nutritional Info Amount Per Serving
- Calories: 141.4
- Total Fat: 1.4 g
- Cholesterol: 72.0 mg
- Sodium: 155.7 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.4 g
- Protein: 27.0 g
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