Goat Meat Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 T cooking oil1 T salt2 c chopped onions3 lbs lean ground goat meat1 T ground oregano2 T chili powder6 T ground cumin1/2 c flour1 t garlic powder or two cloves of fresh garlic crushed4 c Beef or Lamb Stock1 tin chopped tomatoes
In heavy pot, sauté onions in cooking oil, add oregano, cumin, garlic powder and salt. Stir and sauté until onion is almost clear, then add ground meat and cook and stir until crumbly and almost gray. Add chili powder and then flour, stirring vigorously until thoroughly blended. Lastly, add stock and chopped tinned tomatoes, bring mixture to a boil, and simmer for not more than one hour. Seasonings may be adjusted to individual taste. Adding beans to this chili, before or after cooking, is not recommended; serve beans as a side dish.
Serving Size: makes about 6 portions
Number of Servings: 6
Recipe submitted by SparkPeople user SAWILDE.
Serving Size: makes about 6 portions
Number of Servings: 6
Recipe submitted by SparkPeople user SAWILDE.
Nutritional Info Amount Per Serving
- Calories: 413.4
- Total Fat: 12.1 g
- Cholesterol: 128.0 mg
- Sodium: 1,811.3 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 3.6 g
- Protein: 53.6 g
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