fat free fruit & spice cupcake

Name: fat free fruit & spice cupcake Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 30
Ingredients: 4 Weetabix (kellogs or Sanitarium); 200g mixed dried fruit; 330g brown sugar; 600ml non-fat milk; 600g self raising flour; 2 eggs; 1 teaspoon mixed spice; 1/2 teaspoon baking powder; soak weetabix fruit & sugar in milk 24 hours prior to baking; add flour eggs mixed spice & baking powder to soaked mix - and mix together gently; put mix in baking cups and bake; BEST EATEN WARM!

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 30

Ingredients

4 Weetabix (kellogs or Sanitarium)200g mixed dried fruit330g brown sugar600ml non-fat milk600g self raising flour2 eggs1 teaspoon mixed spice1/2 teaspoon baking powdersoak weetabix, fruit & sugar in milk 24 hours prior to bakingadd flour, eggs, mixed spice & baking powder to soaked mix - and mix together gentlyput mix in baking cups and bakeBEST EATEN WARM!

Directions

190 degrees for 20 mins

Serving Size: 1 standard cupcake

Number of Servings: 30

Recipe submitted by SparkPeople user FANTASWEETS.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 9,589.9
Total Fat: 0.6 g
Cholesterol: 13.3 mg
Sodium: 1,045.2 mg
Total Carbs: 3,382.9 g
Dietary Fiber: 0.8 g
Protein: 2.7 g

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