Egg and Tuna Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 Can of tuna in water, drained3 egg whites, chopped1 pickle diced2 tablespoons of light mayonaisesalt and pepper to taste
Hard boil eggs, throw away the yolk or use for something else.
Mix all ingredients together, best if left to chill about an hour
This is good on whole wheat bread, but don't forget to add the bread separetely to your nutrition calculator.
Number of Servings: 2
Recipe submitted by SparkPeople user BLUERIDGEKAT.
Mix all ingredients together, best if left to chill about an hour
This is good on whole wheat bread, but don't forget to add the bread separetely to your nutrition calculator.
Number of Servings: 2
Recipe submitted by SparkPeople user BLUERIDGEKAT.
Nutritional Info Amount Per Serving
- Calories: 103.5
- Total Fat: 5.3 g
- Cholesterol: 20.3 mg
- Sodium: 702.9 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.4 g
- Protein: 9.8 g
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