Low-Fat Mac n Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 box Ancient Harvest Quinoa elbow macaroni3/4 cup fat-free evaporated milk1 cup low-fat cottage cheese (1%)1/2 cup low-fat ricotta cheese1/2 cup low-fat shredded cheddar cheese1/2 tsp nutmeg1 tsp Parmesan cheese1 tbsp Panko bread crumbs1 dash each of salt + black pepper
1. Cook the macaroni according to package instructions.
2. Preheat oven to 350 degrees. Heat milk in saucepan over low heat and add cheese until they melt, stirring occasionally.
3. Stir in nutmeg, pepper, and salt, and remove cheese sauce from heat. Combine with cooked pasta and mix well.
4. Pour mixture into casserole dish and sprinkle with parmesan cheese & bread crumbs. Bake the casserole for 15-20 minutes, or until bubbly and the top browns.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BETWEENTHEPAGES.
2. Preheat oven to 350 degrees. Heat milk in saucepan over low heat and add cheese until they melt, stirring occasionally.
3. Stir in nutmeg, pepper, and salt, and remove cheese sauce from heat. Combine with cooked pasta and mix well.
4. Pour mixture into casserole dish and sprinkle with parmesan cheese & bread crumbs. Bake the casserole for 15-20 minutes, or until bubbly and the top browns.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BETWEENTHEPAGES.
Nutritional Info Amount Per Serving
- Calories: 206.0
- Total Fat: 2.3 g
- Cholesterol: 6.9 mg
- Sodium: 220.2 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 3.7 g
- Protein: 13.6 g
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