Not-My-Grandmother's Beefy Stew - Vegan Slow Cooker

Name: Not-My-Grandmother''s Beefy Stew - Vegan Slow Cooker Recipe
Yield: 1
Ingredients: Garlic 2 cloves; Carrots raw 3 medium; Sweet potato 1 about 5 long; 8 baby potatoes; Beef flavored Seitan 4 cups; Rapunzel Vegan Vegetable Bouillon 1 cube; 1 cup water; Thyme fresh 2 sprigs; Rosemary fresh 1 sprig

Number of Servings: 1

Ingredients

Garlic, 2 clovesCarrots, raw, 3 mediumSweet potato, 1 about 5" long8 baby potatoesBeef flavored Seitan, 4 cupsRapunzel Vegan Vegetable Bouillon, 1 cube1 cup waterThyme, fresh, 2 sprigsRosemary, fresh, 1 sprig

Directions

Cut up veggies and seitan. Combine in slow cooker. Cook on low for 6-8 hours. Discard thyme and rosemary sprigs. Taste and adjust seasonings if needed.

Serving Size: 6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ITREASUREIT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 799.3
Total Fat: 7.9 g
Cholesterol: 0.0 mg
Sodium: 1,154.3 mg
Total Carbs: 127.3 g
Dietary Fiber: 19.3 g
Protein: 59.3 g

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