Pig Out Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 c. sliced carrots1/4 c. diced onions2 cloves minced garlic3 c. fat free chicken broth2 c. chopped cabbage1 c. spinach1 T. tomato paste1/2 t. dried basil1/4 t. dried oregano1/4 t. salt
Spray large saucepan with nonstick cooking spray, heat. Saute' the carrot, onion and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, spinach, tomato paste, basil, oregano and salt and bring to a boill. Reduce heat, simmer, covered, about 15 minutes. Serve hot.
Serving Size: Makes 6 - 1 c. servings
Number of Servings: 6
Recipe submitted by SparkPeople user BITTYGIRL51.
Serving Size: Makes 6 - 1 c. servings
Number of Servings: 6
Recipe submitted by SparkPeople user BITTYGIRL51.
Nutritional Info Amount Per Serving
- Calories: 24.9
- Total Fat: 0.1 g
- Cholesterol: 2.5 mg
- Sodium: 597.2 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.3 g
- Protein: 1.5 g
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