Miracle Breakfast cream
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
0% fage greek yogurtoillemon juiceshredded wheatwalnuts
I use 1/2 cup of yogurt, 1 tsp oil mix it in, 1tsp lemon juice - mix that in, 2 tsp walnuts, 2 TBSP shredded cereal. This recipe is as close as I could get.
Add fruit of your choice (and calculate seperately).
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ALTROTH2.
Add fruit of your choice (and calculate seperately).
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ALTROTH2.
Nutritional Info Amount Per Serving
- Calories: 226.4
- Total Fat: 13.0 g
- Cholesterol: 0.0 mg
- Sodium: 43.8 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 1.7 g
- Protein: 14.3 g
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