Hamburger Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1lb ground turkey1 egg1/4c bread crumbs1/8t ground pepper1/2t seasoned salt1/2t onion powder1/2t garlic powder1t worcestershire1T olive oil1c onions, thinly sliced2T flour1T Sherry1/2t seasoned salt
In large bowl combine ground turkey, egg, bread crumbs, pepper, salt, onion powder, garlic powder and worcestershire. Form into 8 balls and flatten into patties.
Spray skillet with Pam over medium heat. Fry patties in the oil until patties are nicely browned, about 4 minutes per side. Remove patties to a plate and keep warm.
Heat oil in skillet and fry onions until tender, stir in flour with a whisk or fork. Gradually mix in sherry and beef broth. Add mushrooms. Simmer and stir over med-low heat until gravy thickens, then turn heat to low and add patties to gravy. Cover and simmer another 15 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MLOVOI3970.
Spray skillet with Pam over medium heat. Fry patties in the oil until patties are nicely browned, about 4 minutes per side. Remove patties to a plate and keep warm.
Heat oil in skillet and fry onions until tender, stir in flour with a whisk or fork. Gradually mix in sherry and beef broth. Add mushrooms. Simmer and stir over med-low heat until gravy thickens, then turn heat to low and add patties to gravy. Cover and simmer another 15 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MLOVOI3970.
Nutritional Info Amount Per Serving
- Calories: 392.4
- Total Fat: 24.8 g
- Cholesterol: 124.6 mg
- Sodium: 728.7 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 1.3 g
- Protein: 26.0 g
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