Chai Tea Latte- decaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Chai Tea Bag1 packet Splenda1 oz 1% milk
Seep Chai Tea Bag in cup of boiling water for a few minutes (depending on personal choice)
Add splenda to tea
Meanwhile, froth 1% milk with milk frother (approx $20 at Bed, Bath & Beyond-or $16 w/20% coupon)
Pour frothed milk over Chai Tea & enjoy!
Yum! Can't go wrong for 16 calories!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CYN1825.
Add splenda to tea
Meanwhile, froth 1% milk with milk frother (approx $20 at Bed, Bath & Beyond-or $16 w/20% coupon)
Pour frothed milk over Chai Tea & enjoy!
Yum! Can't go wrong for 16 calories!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CYN1825.
Nutritional Info Amount Per Serving
- Calories: 16.1
- Total Fat: 0.3 g
- Cholesterol: 1.5 mg
- Sodium: 15.8 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.0 g
- Protein: 1.0 g
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