Banana Blueberry Blender Blast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 cup frozen blueberries1 cup plain vanilla yogurt1/2 cup 2% milk (or any variety of milk)1 banana
put all the ingredients into the blender, pulse till smooth and serve cold
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user FLYBABYIN2012.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user FLYBABYIN2012.
Nutritional Info Amount Per Serving
- Calories: 98.2
- Total Fat: 1.3 g
- Cholesterol: 3.2 mg
- Sodium: 42.4 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 2.0 g
- Protein: 3.5 g
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