Shrimp and Bean Sprouts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* 3 -4 cups bean sprouts * 1 lb shrimp * 3 -4 cups shredded cabbage * 2 green onions , sliced * 1/2 teaspoon garlic * 1/2 teaspoon ginger * 2 teaspoons soya sauce * 1 teaspoon oyster sauce * 2 teaspoon canola oil * pepper
1. In a glass or plastic bowl prepare your sauce - combine garlic, ginger, soy sauce, oyster sauce and a little pepper for taste. Set aside until near the end.
2. Heat approximately 1 - 2 tablespoons oil in a wok - saute onions for 1 - 2 minutes - add cabbage and stir fry until cabbage is mostly soft- approximately 10 minutes. Add shrimp and continue to saute until cooked - add sprouts and sauce. Stir fry until sprouts are warm and everything is coated with the sauce.
3. Serve.
Serving Size: Makes 4 Servings
2. Heat approximately 1 - 2 tablespoons oil in a wok - saute onions for 1 - 2 minutes - add cabbage and stir fry until cabbage is mostly soft- approximately 10 minutes. Add shrimp and continue to saute until cooked - add sprouts and sauce. Stir fry until sprouts are warm and everything is coated with the sauce.
3. Serve.
Serving Size: Makes 4 Servings
Nutritional Info Amount Per Serving
- Calories: 175.4
- Total Fat: 3.8 g
- Cholesterol: 221.0 mg
- Sodium: 366.5 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.9 g
- Protein: 27.3 g
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