Dr. Oz morning smoothie

Name: Dr. Oz morning smoothie Recipe
Yield: 1
Ingredients: 1/2 c. water; 5 ice cubes; 1 tsp glutamine pwd; 1 tsp any flavored coffee grounds; 2 scoops whey powder

Number of Servings: 1

Ingredients

1/2 c. water 5 ice cubes1 tsp glutamine pwd1 tsp any flavored coffee grounds2 scoops whey powder

Directions

Blend in blender

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user STACIEANN_J.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 270.0
Total Fat: 3.5 g
Cholesterol: 105.0 mg
Sodium: 105.0 mg
Total Carbs: 7.0 g
Dietary Fiber: 0.0 g
Protein: 52.0 g

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