Black Bean Soup

Name: Black Bean Soup Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 5
Ingredients: 1 tbsp olive oil; 3 cans of black beans; 3 cups salsa; 1 large onion; 1 tbsp ground cumin

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 5

Ingredients

1 tbsp olive oil3 cans of black beans 3 cups salsa1 large onion1 tbsp ground cumin

Directions

Saute onion with oil and cumin. Blend 2 cans of black beans with salsa in separate bowl. Add mixture and can of whole black beans and heat to desired temperature.

Serving Size: 2 cups

Number of Servings: 5

Recipe submitted by SparkPeople user JHARDESTY0879.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 337.7
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 679.3 mg
Total Carbs: 58.5 g
Dietary Fiber: 19.9 g
Protein: 19.6 g

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