Ham and pinapple supper

Name: Ham and pinapple supper Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 8
Ingredients: 1 cup diced ham lean; 1 can pineapple in 100% juice; 2 sweet potatoes peeled and diced; 2 tsp cinnamon; 1 tsp nutmeg; 3 tsp splenda brown sugar; 2 tsp splenda

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 8

Ingredients

1 cup diced ham lean1 can pineapple in 100% juice2 sweet potatoes peeled and diced2 tsp cinnamon1 tsp nutmeg3 tsp splenda brown sugar2 tsp splenda

Directions

bake 1 hour at 375

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user PURPLE01CRAZE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 66.2
Total Fat: 1.0 g
Cholesterol: 8.1 mg
Sodium: 250.5 mg
Total Carbs: 10.6 g
Dietary Fiber: 1.1 g
Protein: 3.6 g

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