Breakfast Bagel Thin Sandwich

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Fresh tomatoesFresh spinachMushroomsProvolone cheeseEggBagel Thin
Directions
Cook the egg and stack on a Bagel Thin, bagel, English muffin, or desired bread, along with cheese and veggies. Toast in the toaster oven or on a Panini press for about 5 minutes or until cheese is melted. Enjoy!

Serving Size: 1 Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user CACTUSPETALS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 275.8
  • Total Fat: 12.4 g
  • Cholesterol: 200.0 mg
  • Sodium: 457.4 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 17.5 g

Member Reviews