Pork nuggets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Pork Tenderloin, 8 oz (remove) *4C Carb Careful Plain Breadcrumbs, 0.5 cup (remove) Egg, fresh, 1 large (remove)
Cut the pork into bite-size chunks. Beat eggs. Dip pork chunks into egg and then into the bread crumbs and put on a pan. Once all nuggets are breaded, put in 400 degree oven for 20 minutes.
Serving Size: divided into 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENCUZICAN.
Serving Size: divided into 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENCUZICAN.
Nutritional Info Amount Per Serving
- Calories: 173.2
- Total Fat: 5.9 g
- Cholesterol: 91.1 mg
- Sodium: 50.6 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 3.2 g
- Protein: 24.7 g
Member Reviews