Chunky Tomato Suace w/Shredded Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 - 14.5 oz Cans Diced Tomato2 Large Chicken Breast1 Tbsp SugarPalm full of Italian Seasoning ( or to taste)1 tsp Garlic Powder (or onion salt) ( or to taste)1 tsp Onion Powder( or to taste)Salt ( or to taste) optionalPepper ( or to taste) optional
Boil chicken until cooked for 30 minutes or until cooked. Drain chicken. Set aside and let cool. Add diced tomato, sugar(to get rid of the can taste) Italian seasoning, garlic powder, Onion powder, salt and pepper into a pot and boil.
Once cool enough to handle shred the chicken and and add it to the diced tomato. Simmer for 30 minutes.
Serving Size: Makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user GREG_21.
Once cool enough to handle shred the chicken and and add it to the diced tomato. Simmer for 30 minutes.
Serving Size: Makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user GREG_21.
Nutritional Info Amount Per Serving
- Calories: 57.2
- Total Fat: 0.3 g
- Cholesterol: 15.8 mg
- Sodium: 72.9 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.5 g
- Protein: 6.6 g
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