Bean soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Beans, black, .25 cup Beans, pinto, .25 cup Beans, red kidney, .25 cup Beans, white, .25 cup Chickpeas (garbanzo beans), .25 cup Split Peas, .25 cup Barley, pearled, raw, .5 cup Water, tap, 2 quartGarlic, 8 cloves 1 can diced tomatoes Mixed Vegetables, frozen, 1 package (10 oz) Salt Pork (cured pork), 10 oz
Soak the beans over night.
Drain the beans, and then put in a 6 quart pot and cover with 2 quarts water and garlic. Simmer for 2 1/2 hours.
Dice and render the salt pork. Add it, the split peans, barley, tomatoes, and veggies to the beans and simmer for another 30 minutes.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LADYKWAKE.
Drain the beans, and then put in a 6 quart pot and cover with 2 quarts water and garlic. Simmer for 2 1/2 hours.
Dice and render the salt pork. Add it, the split peans, barley, tomatoes, and veggies to the beans and simmer for another 30 minutes.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LADYKWAKE.
Nutritional Info Amount Per Serving
- Calories: 391.7
- Total Fat: 29.1 g
- Cholesterol: 30.5 mg
- Sodium: 661.5 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 6.1 g
- Protein: 7.5 g
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