Egg Muffin

Name: Egg Muffin Recipe
Yield: 1
Ingredients: My wife made these and then froze them so all I have to do is heat it up in the morning and off I go.

Number of Servings: 1

Ingredients

My wife made these and then froze them so all I have to do is heat it up in the morning and off I go.

Directions

Serving Size: Makes 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user JCALDWELL474.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 345.2
Total Fat: 15.5 g
Cholesterol: 202.4 mg
Sodium: 714.8 mg
Total Carbs: 28.0 g
Dietary Fiber: 4.4 g
Protein: 25.0 g

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