Crepes with soy milk & oats
- Number of Servings: 16
Ingredients
Directions
grind steel cut oats in a coffee grinder mix all until smooth, needs to be consistency of heavy cream to make a thin crepe
fry on dry pan a thin crepe, top with fruit and enjoy
Serving Size: 16 thin crepes
Number of Servings: 16
Recipe submitted by SparkPeople user DOLPH1917.
Serving Size: 16 thin crepes
Number of Servings: 16
Recipe submitted by SparkPeople user DOLPH1917.
Nutritional Info Amount Per Serving
- Calories: 55.7
- Total Fat: 1.3 g
- Cholesterol: 22.9 mg
- Sodium: 21.3 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 0.8 g
- Protein: 3.0 g
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