Kayes green beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
I can of French cut Green beans1 small Idaho Potato (Diced large)1/4 small white Onion sliced length wise1 TBS Country Crock +Calicum/Vitamins
Stew all ingredients in a small sauce pan , cove with tight fitting lid and allow potatoes to soften. Add salt and pepper to taste.
Serving Size: makes 8 --1/2 cup servings or 2 -- 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user MAMMAKAYE.
Serving Size: makes 8 --1/2 cup servings or 2 -- 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user MAMMAKAYE.
Nutritional Info Amount Per Serving
- Calories: 314.6
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 863.7 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 5.8 g
- Protein: 6.8 g
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