Creamy Cheesy Cauliflower soup 1 cup serving
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
4 tbs butter1/2 onion, finely chopped1/2 carrot, finely chopped1 large celery stalk, finely chopped1 large head cauliflower, roughly choppedfresh or dried parsley6 cups chicken broth or stock~~~~2 tbs butter3 heaping tbs flour2 cups milk8 oz. velveeta, chopped1 cup sour cream (optional)
Melt 4 tbs butter. Add onion, cook for a few minutes. Add carrot, celery, cook for about 5 more minutes. Add cauliflower, parsley. Cover, cook on very low heat for 15 minutes. Add broth, bring to boil, simmer, then add velveeta. While bringing to a boil, in skillet melt the 2 tbs butter, add flour, cooking flour while whisking. Add the milk, whisk and cook - making a gravy. Add gravy to soup and simmer 10 minutes. When gravy is incorporated and cheese is melted, soup is ready. Remove from heat, add sour cream if desired.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user NEWMERCIES1.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user NEWMERCIES1.
Nutritional Info Amount Per Serving
- Calories: 229.5
- Total Fat: 16.2 g
- Cholesterol: 52.1 mg
- Sodium: 930.7 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.6 g
- Protein: 8.7 g
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