5 ingredient Soup Remix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
Serving Size: 2 ladles about 2 cups
Number of Servings: 5
Recipe submitted by SparkPeople user MOSEYSMAMA.
Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)*Beans, Kidney beans dark red 3 serv can, 1 serving (remove)*Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, 2.5 serving (remove)Canned Tomatoes, 1 can (remove)*Rosarita Black Bean Refried Beans, 1.5 cup (remove)*Old El Paso Taco Seasoning, 8 tsp (remove)Onions, raw, .25 cup, chopped (remove)
Serving Size: 2 ladles about 2 cups
Number of Servings: 5
Recipe submitted by SparkPeople user MOSEYSMAMA.
Nutritional Info Amount Per Serving
- Calories: 141.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,153.2 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 6.3 g
- Protein: 7.1 g
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