Kelly's Picante Chicken Soup
- Minutes to Cook:
- Number of Servings: 1
Ingredients
5 oz pulled chicken breast1/2 c sweet corn1/2 c chopped zucchini1/2 c chopped squash2 TBL Pace picante sauce1 1/2 cup broth (from cooking the chicken)1 TBL Mrs. Dash garlic & herb seasoning
Put chicken in slow cooker, add 1TBS Mrs. Dash (garlic & herb) seasoning, cover with water. Cook on low overnight or until chicken pulls apart. Remove chicken & use forks to shred it. Strain broth & store separately. I do this part ahead and can eat off the soup for several days. When I'm preparing the soup, I put 5 ounces of the shredded chicken, 1/4 cup sweet corn, 1/4 cup chopped squash, 1/4 cup chopped zucchini, 2 TBL of picante sauce, and 1 1/2 cup of the broth from cooking the chicken into a small pan. Bring to a boil over medium heat...reduce heat and simmer for about 20 minutes.
Serving Size: 1 bowl of soup
Number of Servings: 1
Recipe submitted by SparkPeople user KELLYROBLES.
Serving Size: 1 bowl of soup
Number of Servings: 1
Recipe submitted by SparkPeople user KELLYROBLES.
Nutritional Info Amount Per Serving
- Calories: 204.1
- Total Fat: 2.2 g
- Cholesterol: 82.2 mg
- Sodium: 255.1 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.8 g
- Protein: 34.4 g
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