HCG P2 Chicken Italian Meatballs

Name: HCG P2 Chicken Italian Meatballs Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 565 grams lean chicken breast ground; 6 slices melba toast ground; � c. skim milk (you can have 1 Tbs. of milk a day in P2); 1 egg; 1 t. Italian seasoning; 1 T. dry minced onion; � t. dry garlic powder; 1 � t. dry parsley flakes; salt; pepper

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

565 grams lean chicken breast, ground6 slices melba toast, ground� c. skim milk (you can have 1 Tbs. of milk a day in P2)1 egg1 t. Italian seasoning1 T. dry minced onion� t. dry garlic powder1 � t. dry parsley flakessaltpepper

Directions

Preheat oven to 375. Pour milk over melba toast. Mix together all ingredients. Form 18 meatballs. Bake on a cookie sheet for 20 minutes.

Serving Size: Makes 6 servings, 3 meatballs each (1 protein, 1 starch, 1 milk)

Number of Servings: 6

Recipe submitted by SparkPeople user FREESPIRITME.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving