curried veggies with chick peas

Name: curried veggies with chick peas Recipe
Yield: 4
Ingredients: 1 zuchinni; 1 yellow squash; 1/2 onion; 1 can rotel; 2 cups fresh spinach; 1 small can chick peas; 2 tblsps curry powder; 2 tblsps olive oil

Number of Servings: 4

Ingredients

1 zuchinni1 yellow squash1/2 onion1 can rotel 2 cups fresh spinach1 small can chick peas2 tblsps curry powder2 tblsps olive oil

Directions

saute onion, spinach and squashes in olive oil, add rotel, curry powder, then chick peas to heat through.

Serving Size:�4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 177.5
Total Fat: 8.0 g
Cholesterol: 0.0 mg
Sodium: 326.4 mg
Total Carbs: 24.1 g
Dietary Fiber: 5.8 g
Protein: 4.5 g

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