Spinach and Hashbrown Breakfast Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
10 oz. package frozen spinach, thawed10 oz. package frozen hash browns, thawed8 oz. breakfast sausage, crumbled and browned2 cartons (3 1/2 cups) liquid egg substitute8 oz shredded cheddar1 tsp. onion powder1 tsp. garlic powder1 tsp. black pepper
-Preheat oven to 350 degrees.
-Spray a large deep casserole dish with cooking spray.
-Spread the thawed hash browns in the dish, sprinkle with black pepper, top with the spinach and sausage.
-Mix garlic powder and onion powder with the egg substitute. Pour evenly over the hash brown mixture.
-Top with cheese.
-Cover with foil. (make sure you use a dish deep enough for the cheese to not touch the foil!)
-Bake at 350 degrees for about 1 hour or until a knife inserted in the middle comes out dry.
Serving Size: serves 9
Number of Servings: 9
Recipe submitted by SparkPeople user ANGELARUTHIE.
-Spray a large deep casserole dish with cooking spray.
-Spread the thawed hash browns in the dish, sprinkle with black pepper, top with the spinach and sausage.
-Mix garlic powder and onion powder with the egg substitute. Pour evenly over the hash brown mixture.
-Top with cheese.
-Cover with foil. (make sure you use a dish deep enough for the cheese to not touch the foil!)
-Bake at 350 degrees for about 1 hour or until a knife inserted in the middle comes out dry.
Serving Size: serves 9
Number of Servings: 9
Recipe submitted by SparkPeople user ANGELARUTHIE.
Nutritional Info Amount Per Serving
- Calories: 316.4
- Total Fat: 16.4 g
- Cholesterol: 42.0 mg
- Sodium: 578.4 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 2.9 g
- Protein: 22.5 g
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