Bountiful Black Bean Soup

Name: Bountiful Black Bean Soup Recipe
Prep time: 30 min
Total time: 30 min
Yield: 10
Ingredients: Bob�s Red Mill Bountiful Black Bean Soup Mix 367.5 gram(s); Yellow Sweet Corn Frozen 2 cup kernels; Olive Oil 3 tbsp; Onions raw 1 cup chopped; Celery raw 4 stalk large (11-12 long); Garlic 4 cloves; Water tap 4 cup (8 fl oz); *Tomato juice with salt added 16 fl oz; Butternut Squash 2 cup cubes; Bay Leaf 1 tbsp crumbled; Basil 2 tbsp; Oregano ground 1 tbsp

Minutes to Prepare: 30

Number of Servings: 10

Ingredients

Bob�s Red Mill Bountiful Black Bean Soup Mix, 367.5 gram(s)Yellow Sweet Corn, Frozen, 2 cup kernelsOlive Oil, 3 tbspOnions, raw, 1 cup, choppedCelery, raw, 4 stalk, large (11"-12" long)Garlic, 4 clovesWater, tap, 4 cup (8 fl oz)*Tomato juice, with salt added, 16 fl ozButternut Squash, 2 cup, cubesBay Leaf, 1 tbsp, crumbledBasil, 2 tbspOregano, ground, 1 tbsp

Directions

Serving Size:�10 1 cup servings

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 232.6
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 162.5 mg
Total Carbs: 41.0 g
Dietary Fiber: 11.4 g
Protein: 9.7 g

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