Veggie/Fruit Tortilla Pizza
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Whole wheat soft wrap (100 calorie) Ragu Pizza Quick Sauce 1/4 cupShredded Pizza cheese 1/4 cupOnions, raw, 1 slice, thinGrape tomatoes, sliced 1.5 ozPineapple, canned, 1 sliceSpinach (fresh) 10 small leavesAnise Seed .25 tsp
Spread pizza sauce on tortilla. Cut up other ingredients and layer on tortilla. Top with cheese.
Serving Size: One serving
Number of Servings: 1
Recipe submitted by SparkPeople user DAYSDELIGHT.
Serving Size: One serving
Number of Servings: 1
Recipe submitted by SparkPeople user DAYSDELIGHT.
Nutritional Info Amount Per Serving
- Calories: 291.6
- Total Fat: 11.6 g
- Cholesterol: 20.2 mg
- Sodium: 999.3 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 17.0 g
- Protein: 20.4 g
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