Veggie/Fruit Tortilla Pizza

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Whole wheat soft wrap (100 calorie) Ragu Pizza Quick Sauce 1/4 cupShredded Pizza cheese 1/4 cupOnions, raw, 1 slice, thinGrape tomatoes, sliced 1.5 ozPineapple, canned, 1 sliceSpinach (fresh) 10 small leavesAnise Seed .25 tsp
Directions
Spread pizza sauce on tortilla. Cut up other ingredients and layer on tortilla. Top with cheese.

Serving Size: One serving

Number of Servings: 1

Recipe submitted by SparkPeople user DAYSDELIGHT.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 291.6
  • Total Fat: 11.6 g
  • Cholesterol: 20.2 mg
  • Sodium: 999.3 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 17.0 g
  • Protein: 20.4 g

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