pumpkin and turkey chili

Name: pumpkin and turkey chili Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: gound turkey; can of pure pumpkin; can of diced tomatoes; sweet peppers; onions; garlic

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

gound turkeycan of pure pumpkincan of diced tomatoessweet peppersonions garlic

Directions

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user RGELLMAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 198.5
Total Fat: 3.8 g
Cholesterol: 30.0 mg
Sodium: 131.8 mg
Total Carbs: 32.9 g
Dietary Fiber: 10.7 g
Protein: 13.1 g

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