Quick Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Cumin seed, 1 tsp (Powdered cumin spice, actually!)Extra Virgin Olive Oil, 1 tbsp Curry powder, 1 tbspCinnamon, ground, 1 tsp Pepper, cayenne, 1 tsp Garlic, 3 large cloves Pepper, black, 1 tspUnico Canned CRUSHED Tomatoes, 28 oz (Large can)Chicken Breast, no skin or bone, 20 ounces (Pkg of 4)Garam Masala, 1 tbsp Turmeric, ground, 1 tsp
Preheat the pan (I usually keep it just below medium) add the oil, chopped up chicken - then chopped garlic. Cook till browned.
Add the crushed tomatoes, spices and let simmer for approx 30 minutes.
Serving Size: Approx 6 good sized servings
Number of Servings: 6
Recipe submitted by SparkPeople user GOJENZY.
Add the crushed tomatoes, spices and let simmer for approx 30 minutes.
Serving Size: Approx 6 good sized servings
Number of Servings: 6
Recipe submitted by SparkPeople user GOJENZY.
Nutritional Info Amount Per Serving
- Calories: 158.1
- Total Fat: 3.9 g
- Cholesterol: 55.3 mg
- Sodium: 66.4 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 1.1 g
- Protein: 22.4 g
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