Lower Calorie Mashed Taters

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
*3 Greek Gods NonFat Plain Yogurt, 1 cup*Potato, raw, 4 large (3" to 4-1/4" dia.)Butter, salted, 4 tbsp Chicken Broth, 3/4 cup
Directions
Peel and cube 4 potatoes. Boils potato cubes until tender, about 20 minutes. Drain water after boiling and place in mixer for mashing. Add butter then greek yogurt the chicken broth until you get the consistency you wish.

Serving Size: Makes 9, 1 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user DAMNITJANET40.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 199.1
  • Total Fat: 5.3 g
  • Cholesterol: 16.2 mg
  • Sodium: 172.9 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.1 g

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