Chicken Breast with Honey-Balsamic Glaze

Name: Chicken Breast with Honey-Balsamic Glaze Recipe
Prep time: 3 min
Cook time: 15 min
Total time: 18 min
Yield: 4
Ingredients: 1 1/2 tsp dried thyme; 1/2 tsp table salt; 1/4 tsp black pepper; 1 tsp olive oil; 1 pound uncooked boneless skinless chicken breast (4- 4oz pieces); 2 tbsp balsamic vinegar; 2 tbsp honey

(35)

Minutes to Prepare: 3
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 1/2 tsp dried thyme1/2 tsp table salt1/4 tsp black pepper1 tsp olive oil1 pound uncooked boneless, skinless chicken breast (4- 4oz pieces)2 tbsp balsamic vinegar2 tbsp honey

Directions

Combine first 3 ingredients; sprinkle over both sides of chicken.

Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.

Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken.

Number of Servings: 4

Recipe submitted by SparkPeople user ORLANDOMAGICFAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 309.6
Total Fat: 4.1 g
Cholesterol: 137.5 mg
Sodium: 449.3 mg
Total Carbs: 10.1 g
Dietary Fiber: 0.3 g
Protein: 54.8 g

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Member Reviews

ADAPTABLE_ELLEN
I substituted onion and garlic powder for the salt and added a little dried mustard to the sauce. Very tasty and didn't miss the salt. - 1/15/09
HOMIELUVRFRND
Add some garlic and marinate without honey for a while... and WOW!! Continue with cooking as directed. - 4/19/09
IRONMIKE7707
I used a very similar recipe last night. The difference was the addition of garlic (I used fresh, minced).

It was a major hit with me and my 3, picky-eater sons.

I served with brown rice, peas and a tossed salad. - 2/10/09
INNA11
- 2/19/15
STACMOMTO2
We thought this was good! thought it was alittle strong with the thyme so maybe I used alittle too much? Will try less next time. I also had spinach I had to use up so I threw in some onions and spinach in the pan after the chicken was done and then removed it before making the glaze. Very good! - 12/20/12
GYPSYLEE44
I made this just like the recipe said and served over the red and green peppers w/rice (like pictured) it was great. Whole family enjoyed. - 5/9/12
CHANTALE518
Very delicious...cooked it for family and friends and they all loved it. - 1/17/11
KAOSPJ
I marinated the chicken for a while and then cooked it in the oven at 350 for about 45 minutes (I have a slow oven) - very yummy!! - 10/4/10
KNITNYAK
SO FLAVORFUL! I GRILLED MINE OUTSIDE. - 9/22/10
MOMOFGILLIAM
My whole family thought this was wonderful! Even the kids gobbled it up! I followed the recipe pretty much to the letter and served it over brown rice. Yummy! - 8/1/10
GAMERWIFE93
Awesome! I must say this is one of my favorite dishes. It is delicious, easy to make, and best of all healthy! - 5/27/10
TMARILYNS
OMGosh...this is one of my first attempts at cooking - it turned out sooo yummy!!! Something I would cook for a date for sure. Very flavorful and unique. - 5/16/10
IRISHGIRL1975
We liked this! The thyme adds such a great flavor! - 3/30/10
KOYEWOLE
I cooked this last night, but plan to have it for dinner tonight on a spinach salad. I skipped the salt and added a little garlic. This makes a great sauce for the chicken. - 2/11/10
TEDYBARRR
we loved this - 2/8/10
SCUBAPRINCESS
would make this again - 1/13/10
MARGO55
I will put this over rice. - 1/4/10
PLANETR
Excellent easy recipe. My family loved it and requested I make it again! Very flavorful. - 12/8/09
MTULLY
Super easy and very good! - 9/24/09
LINWENTZ
I wanted a chicken recipe that was quick, different and tasty! This little gem fit the bill! I pounded the chiken first, then seared it to seal in the juices. After I made the sauce, I put the chicken back in the pan with the sauce for a few minutes--just to get friendly! - 8/13/09
CD5496063
This will be a family favorite, for sure! Simple - but flavorful. - 7/6/09
MITTSMA
Definitely a keeper! Added an extra splash of vinegar at the end to lessen the sweetness of the honey, and really seasoned up the chicken before browning. - 5/18/09
NJCHRIS
really fast, simple and tasty. Pounding the breasts is a good idea. - 4/22/09
FLAME42
My husband & I loved this tasty, inexpensive way to serve chicken. Delicious. - 4/19/09
TAZZIE5
Thank You for a great meal idea for my Golfers when they return today! It looks like a yummy & healthy way to get more poultry in them. - 4/19/09