Enchilada Soup
- Number of Servings: 6
Ingredients
2 cans (10 3/4 oz each) condensed 98% fat-free cream of chicken soup with 30% less sodium 1 can (10 oz) Old El PasoŽ enchilada sauce 2 cups milk 1 cup shredded reduced-fat Cheddar cheese (4 oz) 1 package (9 oz) frozen cooked southwestern-flavored chicken strips, thawed, chopped (2 cups) 3/4 cup crushed tortilla chips (Optional: Not in calculation)
In 3-quart saucepan, mix all ingredients except tortilla chips.
Cook over medium heat, stirring occasionally, until thoroughly heated and cheese is melted. Top individual servings with tortilla chips.
Serving Size: Makes 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user CJEANENE03.
Cook over medium heat, stirring occasionally, until thoroughly heated and cheese is melted. Top individual servings with tortilla chips.
Serving Size: Makes 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user CJEANENE03.
Nutritional Info Amount Per Serving
- Calories: 197.8
- Total Fat: 9.5 g
- Cholesterol: 29.6 mg
- Sodium: 1,074.7 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 0.4 g
- Protein: 13.9 g
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