Stewed Steak and Rice

Name: Stewed Steak and Rice Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 4
Ingredients: 1/2 pound round steak (chunked); 2 canned of diced tomatoes; 3 tbsp of pepper; 2 medium onions chopped

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 4

Ingredients

1/2 pound round steak (chunked)2 canned of diced tomatoes3 tbsp of pepper2 medium onions chopped

Directions

Make a layer of onions on the bottom of your slow cooker, then add a can of tomatoes, then steak, season with pepper, add the other can of tomatoes and cover with remaining onions and pepper.

Serve over rice

Serving Size:�4 large portions

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 274.1
Total Fat: 2.6 g
Cholesterol: 32.3 mg
Sodium: 154.8 mg
Total Carbs: 46.6 g
Dietary Fiber: 3.1 g
Protein: 17.8 g

More Recipes Like This

TIME20

CALS325

(137 ratings)

Creamy Ranch Pork Chops & Rice

Submitted by: JESS.THEEWEN

CALORIES 324.6 FAT 9.9 PROTEIN 19.6 CARBS 36.7 FIBER 1

TIME18

CALS264

(227 ratings)

Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13.1 PROTEIN 33.7 CARBS 1.2 FIBER 3.4

TIME15

CALS406

(232 ratings)

BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES 405.5 FAT 11.4 PROTEIN 31.5 CARBS 45.1 FIBER 8.7

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

TIME55

CALS228

(228 ratings)

Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by: RAVENLYNNE

CALORIES 228.1 FAT 7.8 PROTEIN 20.7 CARBS 24.6 FIBER 0.5

Member Reviews