Chicken breast with garlic spinach and creamed tomato sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lbs chicken breast, cubed2 cups baby spinach, chopped rough1 tablespoon minced garlic1 tablespoon margarine10 cherry tomatos, halvedSauce:1/2 cup milk1 tablespoon minced garlic20 cherry tomatos1 tablespoon butter
Brown the chicken breast add spinach and tomatos along with garlic and margarine. Simmer until spinach just wilts.
In a saucepan, add sauce ingredients and boil until reduced to half its original volume. Pour in blender and blend until smooth.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HERTOMIO.
In a saucepan, add sauce ingredients and boil until reduced to half its original volume. Pour in blender and blend until smooth.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HERTOMIO.
Nutritional Info Amount Per Serving
- Calories: 83.2
- Total Fat: 2.8 g
- Cholesterol: 15.4 mg
- Sodium: 96.0 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 2.3 g
- Protein: 8.6 g
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