Low carb green chili taco pie (177 calories per serving)

Name: Low carb green chili taco pie (177 calories per serving) Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 12
Ingredients: Preheat oven to 350*; Add 1/2 tsp salt pepper garlic and cumin to the skillet as you brown ground turkey with an onion. Drain fat or drippings; -In a medium sized bowl mix; 1/2 c flax meal; 1sp baking powder; 1tsp salt; then add 1 cup egg beaters; 1 cup unsweetened original almond milk; 1/4 tsp cumin; mix thoroughly and set aside.; When beef/ turkey mixture is finished being browned; spread into a 9 x 13 baking dish. Pour a 16 oz can of La Victoria Green Chili Enchilada sauce over the meat mixture.; Grate 3 oz of Monterey Jack cheese over the meat.; Pour flax mixture evenly over the meat and cheese mixture. Bake for about 45 minutes or until done.

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 12

Ingredients

Preheat oven to 350*Add 1/2 tsp salt, pepper, garlic and cumin to the skillet as you brown ground turkey with an onion. Drain fat or drippings-In a medium sized bowl mix 1/2 c flax meal1sp baking powder1tsp saltthen add 1 cup egg beaters 1 cup unsweetened original almond milk1/4 tsp cuminmix thoroughly and set aside.When beef/ turkey mixture is finished being browned,spread into a 9 x 13 baking dish. Pour a 16 oz can of La Victoria Green Chili Enchilada sauce over the meat mixture.Grate 3 oz of Monterey Jack cheese over the meat.Pour flax mixture evenly over the meat and cheese mixture. Bake for about 45 minutes or until done.

Directions

Serving Size: Makes 12 3 inch servings

Number of Servings: 12

Recipe submitted by SparkPeople user HEATHERAK.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 177.5
Total Fat: 9.2 g
Cholesterol: 59.9 mg
Sodium: 319.0 mg
Total Carbs: 4.4 g
Dietary Fiber: 2.2 g
Protein: 19.6 g

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