Hoisin & Garlic Stir-Fry (Chicken)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Blue Dragon Hoisin and Garlic Sauce, 4 serving (remove) Boneless/Skinless Chicken Fillets, 3 serving (remove) Mixed Stir-fry Vegetables, 350 gram(s) (remove) Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving (remove) Mushrooms, fresh, 1 cup, pieces or slices (remove) Olive Oil, 2 tbsp (remove) *(Veg) Courgette, 200 gram (remove)
Marinate chicken in half the sauce. Heat 1 tbsp oil in pan or wok. Stir-fry veggies. Remove from pan. Heat 1 tbsp oil, stir in chicken and sauce. Brown and stir in sauteed veggies. Add additional sauce to taste. Serve over boiled rice or rice noodles.
Serving Size: 2-4 Servings
Number of Servings: 3
Recipe submitted by SparkPeople user LOSINGLIZZY82.
Serving Size: 2-4 Servings
Number of Servings: 3
Recipe submitted by SparkPeople user LOSINGLIZZY82.
Nutritional Info Amount Per Serving
- Calories: 526.0
- Total Fat: 13.8 g
- Cholesterol: 0.0 mg
- Sodium: 118.9 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 3.4 g
- Protein: 5.0 g
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