Green Smoothie, banana Pineapple

Name: Green Smoothie, banana Pineapple Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 large banana; 4 pineapple rings; 1/2 cup 100% pineapple juice from pineapple cans; 1 cup greek nonfat plain yogurt

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 large banana4 pineapple rings1/2 cup 100% pineapple juice from pineapple cans 1 cup greek nonfat plain yogurt

Directions

blend all ingredients with ice to texture you like.

Serving Size: Makes 5 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user MURPHMOM4.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 435.6
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 150.0 mg
Total Carbs: 89.3 g
Dietary Fiber: 6.8 g
Protein: 23.5 g

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