Wheat Germ Mini Meat Loaves

Name: Wheat Germ Mini Meat Loaves Recipe
Yield: 8
Ingredients: 1 lb Ground turkey; 1/2 lb Ground Chuck; 3/4 cup Kretschmer original wheat germ; 1/2 cup green onions; 1/3 cup water; 1/2 tsp salt (optional); 1/4 tsp black pepper; 1 egg white slightly beaten

Number of Servings: 8

Ingredients

1 lb Ground turkey1/2 lb Ground Chuck3/4 cup Kretschmer original wheat germ1/2 cup green onions1/3 cup water1/2 tsp salt (optional)1/4 tsp black pepper1 egg white, slightly beaten

Directions

Heat oven to 350F. Combine first 7 ingredients in large bowl; mix lightly, but thoroughly. Shape meat mixture into eight 3x2-inch loaves; place in baking dish. Bake 30 to 35 minutes to medium doneness (160F) or until center is no longer pink and juices show no pink color. Let stand 5 minutes before serving.

Serving Size: makes 8 mini loaves

Number of Servings: 8

Recipe submitted by SparkPeople user ABIRD01.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 175.3
Total Fat: 7.6 g
Cholesterol: 55.8 mg
Sodium: 75.0 mg
Total Carbs: 5.9 g
Dietary Fiber: 1.8 g
Protein: 20.8 g

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