Banana strawberry smoothie

Name: Banana strawberry smoothie Recipe
Yield: 2
Ingredients: Tofu extra firm 0.5 block (remove); Raspberries .25 cup (remove); Banana fresh 1 medium (7 to 7-7/8 long) (remove); Apple juice unsweetened .25 cup (remove); Almond Breeze Almond Milk Unsweetened Original 2 oz (remove); Dates 2 Tbsp. Boiled and mashed

Number of Servings: 2

Ingredients

Tofu, extra firm, 0.5 block (remove)Raspberries, .25 cup (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)Apple juice, unsweetened, .25 cup (remove)Almond Breeze Almond Milk, Unsweetened Original, 2 oz (remove)Dates, 2 Tbsp. Boiled and mashed

Directions

combine all ingredients and enjoy.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user MYHANDS4GOD.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 220.7
Total Fat: 7.9 g
Cholesterol: 0.0 mg
Sodium: 35.6 mg
Total Carbs: 29.7 g
Dietary Fiber: 3.9 g
Protein: 13.0 g

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