Blueberry Oatmeal Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 CUP UNCOOKED OATMEAL, INSTANT OR REGULAR1 CUP BUTTERMILK 1 EGG OR 2 EGG WHITES1/4 TO 1/3 CUP SUGAR, AS DESIRED1/4 TO 1/3 CUP OIL, AS DESIRED , PREFERABLY CANOLA1 CUP FLOUR1 TEASPOON BAKING SODA1 TEASPOON SALT1 TO 1 1/2 CUPS BLUEBERRIES, FRESH OR FROZEN
PREHEAT OVEN TO 400. PREPARE 12 MUFFIN CUPS WITH COOKING SPRAY OR PAPER LINERS. IN A MEDIUM BOWL, COMBINE OATMEAL, BUTTERMILK, EGG, OIL, AND SUGAR. BEAT WELL: IF TIME ALLOWS, LET THE BATTER STAND FOR 5 TO 10 MINUTES FOR THE OATMEAL TO SOFTEN. IN A SMALL BOWL, COMBINE THE FLOWER, BAKING POWDER, BAKING SODA , AND SALT (AND NUTMEG OR CINNAMON). MIX WELL, THEN COMBINE WITH THE WET INGREDIENTS. STIR JUST UNTIL MOISTENED. GENTLY ADD THE BLUEBERRIES.
FILL THE MUFFIN CUPS. BAKE FOR 15 TO 20 MINUTES OR UNTIL A TOOTHPICK INSERTED IN THE MIDDLE COMES OUT DRY. COOL FOR FIVE MINUTES, THEN REMOVE FROM THE PAN.
Number of Servings: 12
Recipe submitted by SparkPeople user CALIKIWI.
FILL THE MUFFIN CUPS. BAKE FOR 15 TO 20 MINUTES OR UNTIL A TOOTHPICK INSERTED IN THE MIDDLE COMES OUT DRY. COOL FOR FIVE MINUTES, THEN REMOVE FROM THE PAN.
Number of Servings: 12
Recipe submitted by SparkPeople user CALIKIWI.
Nutritional Info Amount Per Serving
- Calories: 140.3
- Total Fat: 6.0 g
- Cholesterol: 20.5 mg
- Sodium: 305.9 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 2.4 g
- Protein: 3.6 g
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